Breathing Techniques to Lessen Anxiety

Breathing Techniques to Lessen Anxiety

Breathing Techniques to Lessen AnxietyOctober 22, 2020 Many people experience some form of anxiety, the most common mental illness, at some point in their life. Although it can be unsettling to feel on edge about certain stressful situations, such as a school...
What Teenagers Lose Sleep About Over Night

What Teenagers Lose Sleep About Over Night

What Teenagers Lose Sleep About Over NightOctober 22, 2020 The amount of sleep someone needs is determined by his or her age. People need sleep to function during the day and to keep their mind and body healthy. According to the Centers for Disease Control and...
Tips to Really Listen to Your Child

Tips to Really Listen to Your Child

Tips to Really Listen to Your ChildOctober 06, 2020 Tips to Really Listen to Your Child Parents strive to communicate openly and build strong rapports with their children. The listening, honesty, and respect that parents expect from their children should be reciprocal...
How to Make a Grief/Memory Box

How to Make a Grief/Memory Box

How to Make a Grief/Memory BoxOctober 06, 2020 An Activity to Help Your Child Walk Through Grief Your family has suffered a loss. A member of your family or someone who is considered as a part of your family is no longer with you. In the days and weeks that follow...
How To Create a Giving Jar

How To Create a Giving Jar

How To Create a Giving JarOctober 06, 2020 What is a Giving Jar A Giving Jar is a mason jar (or any other container that works for you) where everyone in your family will deposit their loose change or a portion of the money received for birthdays, from the Tooth Fairy...